There can be a lot of inconsistencies meaning tracking is difficult but, let us know when your last menstruation day was and we can suggest where you might be in your cycle π«Άπ»
This is the last day you had any bleeding, not when it started.
If you haven't had a period for a long time, don't worry β let's figure this out together. We can use what you know about your common symptoms and when you last experienced them to suggest a potential cycle phase for you. π«Άπ»
Typical cycle phases
Based on typical cycle phase durations. Your cycle may vary.